archive2025

Articles

Improving Physical Well-being and Mental Health as Benefits of Ramadan Fasting

  Besides the religious obligation upon Muslims to fast during Ramadan, countless health benefits come with the one-month fasting period. Studies have shown immediate health benefits and significantly improved physical and mental well-being. These gains include weight management, blood cell regeneration, improved heart functions, and vascular well-being. Ramadan fasting certainly...
Brand News

Heirs Holdings Partners with GIVO Africa to Tackle Plastic Waste for a Sustainable Future

L-R: Heirs Insurance Group Communications Executive, Nimiweremi Selekere; Afriland Properties Head of Brand, Marketing and Corporate Communications, Chukwunonso Okafor; GIVO Africa CEO, Victor Boyle-Komolafe; Heirs Holdings Group Sustainability Officer, Clari Green; GIVO Africa Operations Lead, Tairat Bashorun; and Heirs Holdings Group Communications Executive, Akindamola Akintola.   Heirs Holdings, a leading...
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